Mikaela Mayer and Ronda Rousey training together
Seems like Rousey has brought Mikaela Mayer to get some training done. Mayer posted in…
MMA Fighters
2 Best MMA Fusion: Muay Thai and Brazilian Jiu-jitsu
Tips about Muay Thai and Brazilian Jiu-jitsu X1 MMA discusses the two essential mix martial…
Definition of HIIT TRAINING
Definition of HIIT So what exactly is HIIT? HIIT means high-intensity interval training. HIIT is…