Mikaela Mayer and Ronda Rousey training together
Seems like Rousey has brought Mikaela Mayer to get some training done. Mayer posted in her Instagram a photo with...
MMA Fighters
2 Best MMA Fusion: Muay Thai and Brazilian Jiu-jitsu
Tips about Muay Thai and Brazilian Jiu-jitsu X1 MMA discusses the two essential mix martial arts to master. This ancient...
Definition of HIIT TRAINING
Definition of HIIT HIIT training mix with kick boxing So what exactly is HIIT? HIIT means high-intensity interval training. HIIT...
